HEY 9AM CREW — WE’RE BACK!
Date: Sunday May 1, 2022
Time/Duration: 9AM -10:15AM
Where: The Bentway (Between Strachan Ave & Garrison Road) - Rain or Shine!
Route: We start at The Bentway and head South on Strachan then West on The Martin Goodman Trail and return. Our run will finish in front of the Princess Gates with a cool down walk back to the Bentway for our workout.
Parking: Municipal Carpark 271
Pace: 7’
Cost: Free
It’s been a long winter! We’ve missed you lots and can’t wait to have our community back and better than ever.
As always, we’ll start our morning off with a beginner friendly 2KM run followed by group workout with Will.
How beginner friendly is beginner friendly?
No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. We encourage all levels to join and to participate at their own intensity preference.
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