A PROPER link-up. 2KM with K and Sweat with Adri from Body Bodega.

Post workout vibes will take place at Impact Kitchen (Liberty Village). Participants receive 20% off their order when placed on the Impact App!

How beginner friendly is beginner friendly?

No one gets left behind. Karina maintains a 6’ pace and doesn’t stop running until EVERYONE is done. No one gets left behind! Both Adri and encourage all levels to join and to participate at their own intensity preference.

Date: Sunday October 22, 2023

Time/Duration: 9:30AM -10:30AM

Where:
RUN: The Bentway (Between Strachan Ave & Garrison Road) - Rain or Shine!

SWEAT: Coronation Park

Route: We start at The Bentway, head South on Strachan then west on The Martin Goodman Trail. Turn back at Remembrance Dr (2nd bridge), returning to The Bentway. View route here

Parking: Municipal Carpark 271

Pace: 6’ (pace is subject to change based on group)

Cost: Free

Download the Impact App here!