2KM with K and Workout with Photo Will
SUNDAY OCTOBER 3 AT 9AM
SUNDAY OCTOBER 3 AT 9AM
SUNDAY OCTOBER 3 AT 9AM
You know we love switching it up here at KM with K. We have a new beginner friendly 2KM route this week! Meet up is on the south side of Stanley Park. Our run will be towards the Princess Gates and Return — check out the route here!
Sunday wouldn’t be complete without a workout with Photo Will! We’ll meet back at the field by the Garrison Crossing (Wellington entrance) and break a sweat over the scenic view of the city.
How beginner friendly is beginner friendly?
No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. The post run workout can be done at your own intensity preference. Will is truly your biggest hype man. As long as you show up and try your best, he’ll play nice — kinda.
Meet Up
Stanley Park (Southside)
2KM Route
Stanley Park to Princess Gates (via Garrison Crossing) and return
Workout with Will
Field by Garrison Crossing (Wellington Entrance)
As always, bring water and have your activity tracking apps ready!
• RAIN OR SHINE •