Where: Matt Cohen Park (Right outside Spadina Station)
Route: Matt Cohen Park > South on Spadina, East on Harbord > Queens Park Loop x 1
Pace: 7’
Cost: Free
LET’S GET IN TO IT! What is a Sunday morning without working up a sweat! Join Karina for a beginner friendly 2KM run followed by a workout with Will!
How beginner friendly is beginner friendly?
No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. The post run workout can be done at your own intensity preference. Will is truly your biggest hype man. As long as you show up and try your best, he’ll play nice — kinda.
