2KM with K and Workout with Photo Will
Date: Sunday July 3, 2022
Time/Duration: 9AM -10:15AM
Where: The Bentway (Between Strachan Ave & Garrison Road) - Rain or Shine!
Route: We start at The Bentway and head South on Strachan then West on The Martin Goodman Trail and return. Our run will finish at Coronation Park (by the baseball diamond) for our workout!
Parking: Municipal Carpark 271
Pace: 7’
Cost: Free
LET’S GET IN TO IT! What is a Sunday morning without working up a sweat! Join Karina for a beginner friendly 2KM run followed by a workout with Will!
How beginner friendly is beginner friendly?
No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. The post run workout can be done at your own intensity preference. Will is truly your biggest hype man. As long as you show up and try your best, he’ll play nice — kinda.
SIGN UP BELOW: