Post-turkey run! Join me for a beginner friendly 3km. As always, all levels are welcome and encouraged to join.

How beginner friendly is beginner friendly?

No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. We encourage all levels to join and to participate at their own intensity preference.

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Date: Sunday October 8 2023

Time/Duration: 9:30AM -10:30AM

Where: The Bentway (Between Strachan Ave & Garrison Road) - Rain or Shine!

Route: We start at The Bentway, head South on Strachan then west on The Martin Goodman Trail. Turn back at Remembrance Dr, returning to The Bentway (finish line). View route here

Parking: Municipal Carpark 271

Pace: 7’ (pace is subject to change based on group)

Cost: Free