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May 28 - 3KM with K

Time to get the crew back together! I’m back with a beginner friendly 3km with K. As always, all levels are welcome and encouraged to join.

Post run link up will be at Impact Kitchen Liberty Village. KM with K runners receive 20% off their orders. Download the Impact App to apply our promo code (provided upon signing up).

Can’t wait to see new and returning faces!

How beginner friendly is beginner friendly?

No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. We encourage all levels to join and to participate at their own intensity preference.


Date: Sunday May 28, 2023

Time/Duration: 9:30AM -10:30AM

Where: The Bentway (Between Strachan Ave & Garrison Road) - Rain or Shine!

Route: We start at The Bentway, head South on Strachan then west on The Martin Goodman Trail. Turn back at Remembrance Dr, returning to The Bentway (finish line). View route here

Parking: Municipal Carpark 271

Pace: 7’ (pace is subject to change based on group)

Cost: Free

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January 22

DOMINGO ON ICE

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June 11

June 11 - 3KM with K