KM with K & Boxing Session with Bryan Chang

 
 

What good is a Sunday without our weekly 2KM? This week our run will be followed by a complimentary boxing session and social hosted by Bryan Chang. Bryan recently joined Team Everlast Canada and to celebrate, we can expect drills, sweat and a hell of a good time.

Meet Will and I at The Bentway for our morning 2KM. Check out the route here!

How beginner friendly is beginner friendly?

No one gets left behind. Karina maintains a 7’ pace and doesn’t stop running until EVERYONE is done. Bryan encourages all levels to join and to participate at your own intensity preference.

Date: Sunday November 7

Time: 11:15 am

Where: The Bentway (Meet up & Boxing/Social)

Route: The Bentway, south on Strachan to Martin Goodman Trail going west and return via Newfoundland Road to Princes Blvd. Click here for exact route.

Pace: 6’30 - 7’

Cost: Free

(Kindly note there will be a DJ, videographers & photographers at this event)

RSVP BELOW